BFT in Santa Monica

Öffnungszeiten

Montag: 05:00 - 19:00
Dienstag: 05:00 - 19:00
Mittwoch: 05:00 - 19:00
Donnerstag: 05:00 - 19:00
Freitag: 05:00 - 19:00
Samstag: 07:00 - 11:00

M-F 5am-7pm, Sa 7am-11am, Su Closed

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BFT Fitness- und Gesundheitsdienstleister

401 Wilshire Boulevard
(Suite 101W)
90401 Santa Monica

4245223300
https://www.bodyfittraining...
santamonica@bodyfittraining.com

Beschreibung

Body Fit Training offers a community-based 50-minute functional training and strength-based program across 13 workouts. BFT uses science and technology-based training techniques to drive individual health goals in an inclusive, coach-led group environment. By combining cardio with resistance programs, members benefit from training a different energy system and different muscle types every day to diversify movement patterns that aim to reduce fat and create lean muscle.