Body Fit Training in The Woodlands

Öffnungszeiten

Montag: 05:00 - 19:35
Dienstag: 05:00 - 19:35
Mittwoch: 05:00 - 19:35
Donnerstag: 05:00 - 19:35
Freitag: 05:00 - 19:35
Samstag: 07:30 - 10:50

M-F 5am-7:35pm, Sa 7:30am-10:50am, Su Closed

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Body Fit Training Fitness- und Gesundheitsdienstleister

1900 Lake Woodlands Drive
(Suite 700)
77380 The Woodlands

8325230382
https://www.bodyfittraining...
thewoodlands@bodyfittraining.com

Beschreibung

Body Fit Training offers a community-based 50-minute functional training and strength-based program across 13 workouts. BFT uses science and technology-based training techniques to drive individual health goals in an inclusive, coach-led group environment. By combining cardio with resistance programs, members benefit from training a different energy system and different muscle types every day to diversify movement patterns that aim to reduce fat and create lean muscle.